As a physiotherapist and personal trainer, I strive to help my patients improve their quality of life. Whether it be targeting physical injuries, mental stress, chronic illness/conditions, general aches and pains, posture or a desire to improve your fitness, my goal is to work with you to overcome any obstacles impeding your state of health and well-being.
My background includes a Master of Science in Physiotherapy and a Bachelor of Science in Human Kinetics. Through years of clinical experience and continuing education, I have developed skills and knowledge in a variety of areas of the musculoskeletal system. I also have lived experience as a patient with post-viral and chronic illness, and from that have become especially interested in helping patients navigate similar life-altering interruptions.
I am passionate about empowering my patients to play an active role in their journey with me, so I believe strongly in patient education. Equally important is for me to fully see and understand the patient, so will not limit our time together to a single problem if there is more to be addressed. Every patient is unique and deserves an individualized approach to their treatment plan. In our sessions, you will be met with empathy, compassion and validation, and we will undoubtedly share a few laughs!
Available for both virtual and in-person therapy, I am happy to accommodate what suits you best. Our treatment may include education, home exercises, manual therapy, functional dry needling, breathing retraining or more. But first, I am here to listen to your story.
I look forward to seeing you soon!
